Emotional Self Care in These Uncertain Times

WTR Header

In these very uncertain and unclear days as the Country re-opens and begins its recovery from the COVID-19 quarantine, moving forward into uncharted waters into more unknown territory may be a little daunting.

We visit with counselor Josh Cress about what you can do for yourself, your loved one and those around you during these stressful times. “We’re not all in the same boat, but we are in the same storm,” Josh states as he gives us not only ways to stay afloat but to guide our boat in turbulent waters.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s